7 Dangerous acts after a meal

1. Don’t smoke ---- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
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2. Don’t eat fruits immediately --- Immediately eating fruits after meals will cause stomach to be bloated with air. There fore take fruits 1 -2 hours after meal or 1 hour before meal.
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3. Don’t drink tea------ Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.
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4. Don’t loosen your belt---------- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.
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5. Don’t bathe----------------- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.
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6. Don’t walk about------------- People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
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7. Don’t sleep immediately------------ The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
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TRUE MEANING OF OUR NATIONAL ANTHEM

Our National Anthem "Jana Gana Mana" is sung throughout the country.

Do you know the meaning of our national anthem? Let me tell you .......

 I have always wondered who is the "adhinayak" and "bharat bhagyavidhata", whose praise we are singing. I thought it might be God!

To begin with, India's national anthem, Jana Gana Mana adhinayaka, was written by Rabindranath Tagore in honor of King George V and the Queen of England when they visited India in 1919. To honor their visit Pundit Motilal Nehru had the five stanzas included,which are in praise of the King and Queen. (And most of us think it is in the praise of our great motherland!!!)

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Untitled Album

The National Anthem

Jana-gana-mana-adhinayaka, jaya he
Bharata-bhagya-vidhata.
Punjab-Sindh-Gujarat-Maratha
Dravida-Utkala-Banga
Vindhya-Himachala-Yamuna-Ganga
Uchchala-Jaladhi-taranga.
Tava shubha name jage,
Tava shubha asisa mange,
Gahe tava jaya gatha,
Jana-gana-mangala-dayaka jaya he
Bharata-bhagya-vidhata.
Jaya he, jaya he, jaya he,
Jaya jaya jaya, jaya he!

The Jana Gana Mana Adhinayaka implies that King George V is the lord of the masses and Bharata Bhagya Vidhata is "the best ower of good fortune". Following is a translation of the five stanzas which glorify the King:

1st stanza - (Indian) People wake up remembering your good name and ask for your blessings and they sing your glories.

2nd stanza - around your throne people of all religions come and give their love and anxiously wait to hear your kind words.

3rd stanza - Praise to the King for being the charioteer, for leading the ancient travellers beyond misery.

4th stanza - Drowned in the deep ignorance and suffering, poverty stricken, unconscious country? Waiting for the wink of your eye and your mother's (the Queen's) true protection.

5th stanza - in your compassionate plans, the sleeping Bharat (India)will wake up. We bow down to your feet O' Queen, and glory to Rajeshwara (the King).

This whole poem does not indicate any love for the Motherland but depicts a bleak picture. When you sing Jana Gana Mana Adhinayaka, whom are you glorifying? Certainly not the Motherland.
It is time now to understand the original purpose and the implication of this, rather than blindly singing.

REFERENCE
http://www.citehr.com/212948-meaning-national-anthem-india-must-read.html

Description about Brain Tumour and Brain cancer

  One of the most worrisome illnesses is cancer. Whenever we hear of it, we get hopeless in an instant. We also fear hearing about tumours.

Why? 

It is because people associate cancer with tumours as well so it also frightens them that the tumour can be malignant or precancerous, whichever is applicable.

In our world now, nothing is stable as illnesses can spring up in an instant. Our environment can also cause us to have this besides our genes. So healthy living is of great help. But what if we are diagnosed with a brain tumour or brain cancer? What does this imply? What are the differences?

A brain tumour can grow in any part of the brain. These are cells that can be both cancerous or non-cancerous. Cancerous cells are termed as malignant while non-cancerous are termed as benign. Brain tumours only become a problem at the later stages since in the early stages the symptoms are not being manifested. When there is already intra-cranial pressure, then this is the time that the symptoms will manifest such as dizziness, vomiting, and many others. 

Brain cancer, on the other hand, is a confirmed brain tumour that is malignant or cancerous. In this type of cancer, certain manifestations will already occur such as; headache, blurring of vision, vomiting, and nausea.

In order to confirm these illnesses, CT scans or MRI can be used to diagnose these illnesses. Brain tumours do not require immediate medical intervention unless it is a malignant type of tumour and unless it blocks certain parts of the brain increasing the pressure inside the head. Brain cancer, on the other hand, is the opposite of brain tumours as it requires immediate intervention such as surgery. Radiation and chemotherapy can also be used.

Thanks to modern science, these two illnesses can be diagnosed immediately through the use of these modern body scanners. As humans, it is our major responsibility to know and avoid such possibilities in which we can acquire cancer. We must live our lives well, and we must fully take care of ourselves.

Summary:

1.Not all brain tumours are cancerous while brain cancer is a cancer with malignant tumours.
2.Brain tumours do not require immediate medical intervention while brain cancer needs prompt and emergency interventions.
3.Brain cancer manifests headache, nausea, and vomiting while brain tumours do not have any symptoms unless they are in the late stages.